WELCOME
RULLA Soccer Academy
We create an environment where athletes achieve peak performance while also thriving emotionally. Our goal is to create a space that balances high-level training with a focus on emotional regulation and self-awareness, supporting athletes in reaching their full potential while maintaining their well-being.
At RULLA Soccer Academy, our goal is to create healing-centered spaces where players not only develop their soccer skills but also develop the tools to thrive emotionally in the pursuit of excellence. We believe in the power of the game to transform lives, and we are committed to taking every player to their highest potential—both on and off the field.
Program Features
Personalized Coaching
At RULLA, personalized coaching is about understanding the unique needs of each athlete. We start with a consultation call and evaluation session to build trust and connection. From there, our small group coaching focuses on technical skills, fitness, tactical awareness, and mental resilience. As training progresses, we continue to learn more about each athlete, tailoring our approach to nurture strengths, build mental toughness, and address areas for growth.
High-Performance Soccer Instruction
Our small group sessions offer a personalized training experience, providing individual attention while focusing on key aspects of the game, such as off-the-ball movement and decision-making. This setting fosters a collaborative environment, where players develop mentally, physically, technically, and tactically.
Healing-Centered Approach
healing-centered approach, prioritizing not just skill development, but also emotional and mental well-being. Each session integrates meditation, breathing exercises, and journaling to help players cultivate mental clarity, focus, and self-awareness. This holistic approach fosters resilience, self-confidence, and a positive mindset—equipping players with the tools they need to excel both on the field and in life.
INDOOR FACILITY
Located at 516A Burnham St, South Windsor, CT, our high-performance turf facility offers a year-round training environment that sets us apart. This permanent location ensures that players can train consistently, regardless of the season or weather conditions, providing the perfect setting for continuous development. With access to top-tier training space all year long, athletes can refine their skills, enhance their conditioning, and stay at the top of their game without interruption.
MEET COACH RASHAWN
I'm Rashawn Dally, the founder of RULLA Sports LLC and a former professional soccer player. Sports have significantly influenced my life, and my vision for RULLA is to leverage sports to inspire and empower the younger generation. At the age of ten, I set a goal to become a professional soccer player. In pursuit of this dream, I encountered various tools and training programs such as books, strength training, mindfulness and technical training. I am extremely passionate about sharing my knowledge with the next generation of athletes to come. Thank you for your interest in working with me - I look forward to supporting you and your athlete on this journey!